THE DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) DIARIES

ok what about me?im a cardio Woman taking in 600cal/working day in almost 2yrs…im 73kg for 1yr not getting rid of anyting even working 15k/day and 24 weekends….and taking in 600…right until i discovered about reverse diet regime I used to be capable to extend food items to 1800 attaining a little bit its ok…now if im to cut once more sick b